Berry Blue Smoothie U.S. Highbush Blueberry Council
2 cups fresh or slightly thawed frozen blueberries 1 6-ounce container lowfat vanilla or other flavored yogurt 1 cup fruit juice, such as orange, pineapple or apple 1 tablespoon honey or sugar, more or less to taste
In the container of an electric blender, place blueberries, yogurt, juice and honey; whirl until smooth. Serve immediately.