• Blueberries and Nutrition

    Blueberry-Mango Colada SaladWith just 80 calories per cup and virtually no fat, blueberries offer many noteworthy nutritional benefits!

    • Blueberries are packed with vitamin C
    • Blueberries are dynamos of dietary fiber
    • Blueberries are an excellent source of manganese
    • Blueberries are leaders in antioxidant activity

  • Blueberries make things better

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  • Blueberry Kitchen: CIAProChef

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  • Blueberries: From Farm to Table with Care

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  • School Nutrition Professionals

    Tell us how you promote nutrition in your school and you could win a trip for two to blue-tiful Colorado for the Annual Nutrition Conference.

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Blueberry Recipes

More Blueberry Recipes
 

Blueberries are Social

U.S. Highbush Blueberry Council, 80 Iron Point Circle, Suite 114, Folsom, CA 95630 • (916) 983-0111

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